Categories: ricette

by patrizio_eccechina

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Ingredients

  • Whitefish No. 1
  • Salt 700 gr
  • Sugar 300 gr
  • Orange n. 1
  • Fresh basil to taste
  • Fresh mint to taste
  • Fresh lemon balm or Lippia to taste
  • Edible flowers to taste
  • Fresh dill to taste
  • Extra virgin olive oil to taste q.b.
  • Wild fennel to taste
  • Salt and pepper to taste

Procedure

Clean and fillet the fish, then remove the bones.

Prepare the marinade by sprinkling the fillets with salt, sugar and herbs.

Pair the fillets and place them in a vacuum. Steam them at 62 degrees for about 7 minutes.

In the meantime, clean the oranges with a sharp edge and cut out the segments. Season the segments with Extra Virgin Olive Oil, salt and fennel.

Toast the peppercorns in a pan and chop them finely with a knife.

Proceed to serve by arranging the fish, orange segments, roasted pepper and finish with herbs and flowers.

Garnish the dish with a drizzle of raw Extra Virgin Olive Oil.

Oil and Flavor: perfect pairings for your recipes

The recipe turns out to be very balanced with non-sparkling flavors, and for this we need an evo oil such as Cucco, a cultivar typical of the coastal hills of the province of Chieti in Abruzzo. A monocultivar not very well known but interesting, medium fruity, tending to green, with hints of almond and artichoke. The bitter and spicy notes are of medium-light intensity. The color is yellow and from a medium fluidity.